Freeletics Training Coach - Bodyweight Fitness

Most advanced digital fitness app tailor-made for you

Freeletics Training Coach – Bodyweight & Mindset or simply known as Freeletics is a mobile workout application developed by Freeletics which aids you to live a healthy and productive lifestyle. It offers numerous workout routines, including running and bodyweight and strength exercises that can be done with or without equipment like weights—anytime, anywhere. On top of that, it also provides you a personal training coach that will generate a training plan tailored specifically for your personal goals. Freeletics also gives an audio coaching session that will help your muscles relax as you drift off to sleep.

Find your training journey and get motivated by the community

All workout plans under Freeletics come with a library of training journeys wherein you’ll select your fitness goals and choose from bodyweight training, weight training, and running—or it could also be any combination of said training. Once you have chosen, your personal coach will adapt the plan according to you and your body. You will then track your progress and commit to 6 to 12 weeks of personalized fitness training. Bear in mind that there could be no two similar training journeys.

You can join the Freeletics supportive community, which has over 40 million users across the world. With the advice shared by the experts on the Freeletics Blog, you can broaden your knowledge and maintain or improve your mind and body’s condition. You are also highly encouraged to subscribe to the Freeletics newsletter in order for you to receive exclusive health tips and advice on training and nutrition constantly. 

Freeletics is one of the health and fitness app that you should consider downloading, not only because it offers you a fitness trainer that would plan the workout for you but also because it is very flexible. It is capable of adjusting to every circumstance that you are under such as an issue with time, space, and equipment. Although most of its features are available in premium only, it's still a great option.